APRIL – CARRIGORAN DAY CENTRE
EASTER CELEBRATIONS
Easter brought lots of celebrations to the Day Centre this month. Exquisite Easter bonnets were the order of the day with clients bringing in hats they had made at home while others worked on making hats as part of our activities. All bonnets were shown off during a fashion show each afternoon
MUSIC & SONG
We were very grateful to have members of our local Garda Siochana and Rebecca Griffin play some wonderful traditional music and sing songs this month. Brian Flynn on guitar and singing with Fina Wurm from Newmarket-on-Fergus also provided great entertainment
HEALTH PROMOTION
ST. CAIMIN’S & SHANNON COMPREHENSIVE TRANSITION YEAR PROJECTS
Both of these projects finished up this month and we would like to say a huge Thank You to the students, teachers, our clients and volunteers and May Moynihan for their participation. Both groups presented us with a comprehensive portfolio of their experiences and work done. Their last day was marked with a drumming collaboration between students and clients and also some beautiful seasonal flower arranging
ROAD SAFETY
Barry Keating from Road Safety in Clare County Council came and spoke to our groups around this issue and provided high visibility vests to everyone to promote their safety while out and about on our roads and walkways
EXERCISE
John Conroy from Clare Local Development Company joined us again this month for a fun filled morning of exercise and games. Each month we have a week devoted to these activities which is hugely popular. In addition to our indoor equipment we are also putting a programme together to optimise the use and enjoyment of our outdoor exercise equipment
CARRIGORAN SPRING FAIR
The Annual Family Day was held on Sunday April 13th and we would like to thank all who supported this event. Our volunteers and staff in the Day Centre gave generously of their time and talents on the day
MARCH – CARRIGORAN DAY CENTRE
St Patrick’s Celebrations & Cheltenham Races
We enjoyed a full week of St. Patricks Day Celebrations with everyone wearing their green and joining in on the fun. Music throughout the week was provided by Shay Callaghan, Rebecca Griffin, John Madigan and Tom Ryan. We are very grateful to them for coming and adding so much to each day. We had some winners for the Cheltenham Races which we watched on the big screen in the foyer followed by music, dancing and light refreshments.
HEALTH CARE CENTRE AWARDS FINALISTS 2014
We were thrilled after only 1 year in operation to be finalists for the National Health Care Centre Awards this year held in Dublin. We did not win on this occassion but recieving such recognition so early in our service is a great achievement by all involved. The staff and volunteers who attended on the night can be seen below
HEALTH PROMOTION
ST. CAIMIN’S & SHANNON COMPREHENSIVE TRANSITION YEAR PROJECTS
We are delighted to have both schools engaging with us this month on Wednesdays and Thursdays in Inter Generational Projects. There are 10 mini projects underway in total covering topics such as arts & crafts, computer skills, traditional card games, horticulture and dancing. The focus of having this involvement with our Day Centre is to combat ageism and to provide a platform to pass on tradition and provide life long learning skills to both generations. Showcasing the positive aspects of growing older and also the positive aspects of youth is a beneficial reciprocal process for older persons services and also for community groups
VITAMINS & SUPPLEMENTS
Hillary’s Pharmacy held a session to discuss this aspect of self care that is normally prominent at this time of the year for all of us.
EXERCISE
FUNDRAISING
A huge thank you to Lucy Meechan (and all who sponsored her) who took part in ‘Run Amuck” earlier this month in Dublin to raise funds for our service.
On March 16th we held the first of our Annual St. Patrick’s Ceili Brunchs in our Day Centre. Thanks to all who came and supported us and to all who volunteered on the day. There was traditional music, dancing, raffles and a full Irish Breakfast enjoyed by all on the day
COMING UP IN APRIL
CARRIGORAN SPRING FAIR
The Annual Family Day is being held on Sunday April 13th this year. This is always a great day out for all ages and always provides a great variety of activities
FEBRUARY – CARRIGORAN DAY CENTRE
This month saw the beginning of our Student Placement Collaboration with the University of Limerick. This involves undergraduate General Nursing Degree Students coming and gaining experience in our Day Centre as part of their degree programme. This is a first for the University and we are delighted to be working with them in such a proactive manner in the training of nursing students and providing them with an opportunity to understand how Day Centres positively impact on peoples lives within their communities.
We celebrated St. Bridgets Day, Valentines Days, The festival of Our Lady of Lourdes and had several Health Promotion segments. We are delighted to announce that we will be opening our services on Mondays from March 31st and look forward to seeing new and familiar faces on that additional day. We welcome volunteers to come join us and also to spread the word in your communities that we now have this 4 day service. We are actively funding raising again this year so all help is appreciated. This can be in the form of supporting events, coming up with fundraising ideas or just spreading the word in your local communities and to family members and neighbors about what is coming up.
We have changed our format slightly for 2014 in that we will now focus on specific areas of interest each week of each month. We propose to focus on health promotion one week, exercise and activity another, baking and arts & crafts another and finally entertainment and music another week. Having reviewed the past 12 months we feel that having a week devoted to these areas of interest will give you more time to get involved and enjoy them for longer periods of time each month.
HEALTH PROMOTION
COMMUNITY SAFETY
Sergeant Downey came to speak with each of our groups as to how we can be vigilant in our communities and to raise awareness regarding crime prevention.
PLANNING FOR OUR FUTURE / INFORMED CHOICES
Gwen Bowen, solicitor, came and spoke with us regarding planning for our future. She focus in particular this month around some common concerns regarding Making Wills and Property Succession.
ENTERTAINMENT
Brian Flynn entertained us once again with great song and guitar playing. We are so appreciative to Brian to make time to come and visit with us as he has done on so many occasions.
Rebecca Griffin has been with us all this month meeting with each group from our catchment areas. During these sessions she has engaged in chat and song as per what people wanted to hear and join in with. Rebecca has a huge repertoire to choose from and we were delighted to have her with us for the month of February.
Mary & Michael Mullins celebrated their 50th wedding anniversary this month and we celebrated several birthdays during February.
Rose King (Fetac Student) worked with us this month and made some beautiful floral arrangement to celebrate Valentines Day
UP COMING IN MARCH
Transition Year students from St. Caimin’s and The Comprehensive Schools in Shannon will be involved in projects here in the Day Centre and we look forward to the enthusiasm this will bring and also for our clients to show case their vast knowledge and skills that can be transferred to our younger generation.
ST. PATRICKS FUN CEILI BREAKFAST
Wear the green and join us for this fun fundraising event being held in our Day Centre on Sunday March 16th, 12 noon to 3pm. Tickets are €15, €7 for children with raffles and fun prizes on the day
TABLE QUIZ IN SHANNON
On March 27th we will be holding a Table Quiz to fund raise for our Day Services in the OakWood Arms in Shannon at 8pm, Teams of 4, costing €40 per team. All are welcome!!!
JANUARY 2014
1st BIRTHDAY CELEBRATIONS
It is difficult to believe that is was 1 year ago this month that we opened our doors to our local areas of Shannon, Newmarket-on-Fergus, Cratloe, Sixmilebridge and Kilkishen. We would like to take this opportunity to thank all of our wonderful clients and their families, volunteers and staff that have made this first year so enjoyable for everyone. The Day Centre Service is going from strength to strength and is proving to be such a needed service in our local communities that we have had to commence a waiting lists system for Wednesdays and Thursdays. A huge effort has gone into fundraising to support keeping this service as vibriant as it is and this will be going ahead with as much vigor and commitment as seen last year. Thank you to all who help us with our fundraising events. We erected a display showing a sample of some of the key events that we celebrated each month last year while also displaying the art, crafts and achievements of the past 12 months for all to enjoy
GRADUATION / ACHIEVEMENTS DAY
There was a marvellous sense of achievement when clients from each area who had participated in Mobile Phone Tuition, Introduction to IT and Ageing with Confidence Courses received recognition of their achievements this month. We also recognised clients who since started using this service had full attendence
EXERCISE AND ACTIVITY
A variety of activities including indoor bowls were enjoyed this month. The focus of these are to keep us as activity as possible in a fun way at a level that suits each individual. Outdoor activities using our exercise equipment and walkways were also being enjoyed when weather would allow.
Reminescence
Theresa from the Clare County Library Archives came in to us again with some wonderful newspapers and articles of local interest from times past.
Larry Brennan (Geneologiest) held everyone’s interest with his sessions on ‘Tracing’ and Family Histories.
Community Services
Blue Bird Care came and spoke with us to raise awareness of what services are available to people in our local communities regarding care.
R Crimmins came and spoke with our group as to ‘Living Wills’ and what this entails for those who were interested.
Research and Health Promotion
Joanne Shanahan, MSc Research Student, physiotherapist and dance tutor based in the University of Limerick came and ran our first Set Dancing Session to our group on Tuesday from Shannon. Everyone had great fun and got lots of exercise.
DECEMBER 2013
Carrigoran Day Services
1st Christmas in our day centre
The month of December was filled with celebration and remembrance. We held a ceremony on for each of our catchment areas in which stars were hung on our Christmas tree to remember those of our group that had passed away during the year. This was facilitated by choir groups from Newmarket-on-Fergus, Sixmilebridge and Shannon. A beautiful ‘snow print’ canvas painting was produced involving all our clients thumbprints which Mary Moynihan then completed producing the snow scene below with everyone’s name on it. We had several sessions of music and song with afternoon tea this month. Our magnificent Christmas tree was decorated by clients from their craft classes with help from Eileen Quin and Mary Woods. We also had flower arranging demonstrations with a festive theme.
HEALTH PROMOTION
MEDITATION — “QUIET TIME FOR ME”
Anne O’Sullivan Fannin facilitated this group each Wednesday of this month and it is proving to be increasingly popular. Feedback from all attending is very positive and we will be continuing with this worth while activity in 2014.
CITIZENS INFORMATION OUTREACH CLINICS
The Shannon service facilitated information sessions for clients twice this month and answered a number of queries relating to home and entitlement. We would like to take this opportunity to thank them sincerely for their time and expertise over the past year.
PARKINSONS SET DANCING
Joanne Shanahan, MSc Research Student and dance tutor based in the University of Limerick came to speak to us regarding her classes which will be starting in January 2014. There is huge interest in this activity and Joanne is also a physiotherapist and will be assessing some of our clients while here each Tuesday.
ACTIVITES DURING DECEMBER
We were delighted to have Brian Flynn and Padraig Cleary back to entertain us again with music and song while we enjoyed afternoon tea from our baking demonstrations. Frances had Christmas themed art classes in preparation for the festive season while Bridget and Lucy provided instruction on how to make floral table arrangements. Lucy has been busy organizing our beautiful arts & crafts made here by clients for sale at the craft fair in Shannon. Ann Frawley kindly loaned us her beautiful knitted crib figures which our crafts group made a crib for and placed in our entrance foyer for all to enjoy
NOVEMBER 2013 – DAY CENTRE
COMPUTER CLASSES BEGIN
We are delighted that our IT Activity Room is being used by clients and volunteers who have been benefiting from our computer classes which started this month. There are desktops, laptops, printers, modified keyboard & mouse, headsets, projector and screen to facilitate this learning and fun environment.
These classes are designed to introduce learners to the world of computers and the internet in an informal, fun and interactive way. Gerry White from Clare Local Development Company has facilitated these classes using equipment provided by LEADER for educational purposes. This introductory course will be follow up early next year now that the basics have been introduced.
We already use our computers and printers for arts and crafts and as a resource for our non national clients to read stories, poetry and items of interest from home in their own language
HEALTH PROMOTION
MEDITATION — “QUIET TIME FOR ME”
This Group is being facilitated by Anne O’Sullivan Fannin and its goal is to lead to a mind that is quieted and free from stress by use of quiet contemplation, reflection and visualisation. Its objective is to improve life by providing both physical and emotional benefits that will change your life in a positive way. This is currently being run each Wednesday
PARKINSON’S ASSOCIATION
We facilitated this information meeting for Parkinson’s patients and carers which focused on Managing Anxiety Symptoms as presented by Eilis Lenihan (Senior Occupational Therapist). We are currently working on providing Set Dancing Classes in association with the Parkinson’s Association and the University of Limerick
COLDS & FLU MANAGEMENT
This Health Promotion session is being facilitated by Andrew from Hillary’s Pharmacy in which he discusses this and provides a Questions and Answers session afterwards for our clients and volunteers
MENTAL HEALTH
Elaine Cunniffe (Development Officer for Clare and North Tipperary for Mental Health Ireland provided us with an information session as to the importance of our mental health and spoke specifically about topics in which our clients had an expressed interest in
STROKE REHABILITATION
This group also held their monthly meeting with us this month and enjoyed taking part in some physical activity whilst here. They will meet here again in January 2014 and each month thereafter
ACTIVITES DURING NOVEMBER
We were delighted to have Brian Flynn back to entertain us again while we enjoyed afternoon tea from our baking demonstrations. Frances had Christmas themed art classes in preparation for the festive season while Bridget and Lucy provided instruction on how to make floral table arrangements
OCTOBER 2013
MAKING THE MOST OF OUR OUTDOORS
ACTIVITIES & HORTICULTURE
We made the most of our mild weather this October and got outdoors in our heritage garden as much as possible. Some people engaged themselves practicing their putting skills on our green while others took part in some group activities such as horseshoe throwing and ring throwing. Our vegetables are absolutely delicious and we continue to use them in our salads and in our catering department. We planted 125 Hyacinths this month to have them ready for Christmas arrangements
HALLOWEEN CELEBRATIONS
HEALTH PROMOTION
AGEING WITH CONFIDENCE
This course finished for our Wednesday Group this month but we look forward to running it again for our clients on Tuesdays after Christmas
COMPUTER CLASSES
This class started up this month and clients are finding it very useful and informative. We have 13 computers that can be used for this purpose.
MEDITATION
Ann O’Sullivan will be starting this group for our clients on Wednesdays. She held taster sessions and the feedback was very positive to have this introduced. We are extremely grateful to Ann for facilitating this for us. She heard about our Centre at a presentation in Sixmilebridge last month and volunteered to become involved.
LIBRARY ARCHIVES
Teresa from Clare County Library archives came to visit with us again with relevant
clippings, newspapers and books for our clients in attendance. The information she brought with her was of great interest as always. This service has proven to be very
enjoyable since we linked up at the beginning of the year.
POSITIVE AGEING WEEK
Mary facilitated how to make the most of our wardrobes with accessorizing. Bryan Flynn entertained us with music and singing with our clients joining in. Frances held
appropriately themed art classes around the beauty of ageing with grapes maturing into wine. Our volunteers brought us back in time in costume. We facilitated our Tuesday Group to support their local Family Resource Centre Tea Dance. For our other groups we had afternoon tea in our Centre. We had some wonderful baking using organic ingredients. CLDC company ran an information session regarding their community initiative ‘Cuirt’ and Donal Hurley came to speak with us regarding Elder Abuse Awareness. Bridget made some beautiful arrangements using flowers, foliage and berries and demonstrated how our clients could reproduce these at home. We had a wonderfully diverse and enjoyable week
SEPTEMBER AT CARRIGORAN DAY CENTRE
What an incredible month for County Clare, all ages are swept away with All Ireland Hurling Fever. We at the Day Centre are no exception to this with The Clare Team stopping off and having a well earned bite to eat and some time to recharge the batteries on Sunday. All of the team and their associates were so gracious and generous with their time and they helped make life long memories for people that were here
HEALTH PROMOTION
AGEING WITH CONFIDENCE
This course is being facilitated by Clare Local Development Company with clients and volunteers attending. It is currently mid way through its curriculum. Feedback so far is very positive
MULIPLE SCLEROSIS IRELAND
John McDonnell had his first group attend the Centre for an information morning this month. We were delighted to facilitate this group and look forward to meeting with them again in October
MATCHMAKING FESTIVAL LISDOONVARNA – DAY TRIP (WEDNESDAY GROUP)
GARDENING CLUB
Many of the vegetables have already been harvested and used in our kitchen and we are now on our 3rd crop. Planning ahead is alway an important part of gardening so our clients together with Mary Donnelly have introduced some seasonal flowers and plants. Our Hyacinths should be ready for use in Christmas arrangements
KNITTING / CROCHET GROUP
This group are collaborating on producing a banner for our Centre but also have their own individual projects that they are working on which is all done in a lovely atmosphere of chat, swopping stories and ideas. The numbers for this group are growing so quickly that a change of venue from the sun room is needed
GAMES / ACTIVITIES
Our bridge club and card players group are still going strong while others enjoyed card making, art, puzzles, quizes, outdoor activities and baking demonstrations